Great to meet you!
Christ follower, wife, mother, world traveler, avid coffee drinker, mountain lover, beach lounger, peace seeker...

Christ follower, wife, mother, world traveler, avid coffee drinker, mountain lover, beach lounger, peace seeker...
I acknowledge that seeking out help is not an easy step to take! I value the therapeutic relationship and am intentional about building rapport with my clients. My therapeutic approach is dependent on the needs and goals of my clients. I use a range of modalities including, but not limited to, CBT, Trauma-Focused CBT, EMDR, Attachment Theory, Motivational Interviewing, Acceptance & Commitment Therapy (ACT), and counseling from a Christian perspective.
My primary focus is to help clients identify and regulate their emotions, overcome their fears, identify their strengths, and develop self-confidence and resiliency in hopes of helping them navigate this big world successfully. My ultimate goal is to provide you with a space of hope and healing while allowing you to move from surviving to THRIVING!