You want something different but aren't sure where to start. Maybe you know exactly what you want to change but your past attempts haven't worked out. Whether you are looking for a few sessions to help you get unstuck or a longer term partner to add to your support system, let's work together to set, then reach your goals!
I use motivational interviewing, an evidence based approach that accepts and empowers you as the expert on your own life. I will create the space for you to build insight and awareness into what you want and what actions will lead to a more satisfying life.
Change can be scary but amazing things lie on the other side, including the life that you truly want to live. I look forward to hearing from you!
