Lea Forster

Licensed Mental Health Counselor

Accepts

Aetna, Carelon Behavioral Health, Cigna, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anger Management, Anxiety, Depression, Substance Use / Addiction, and Trauma

Intro Style Cost More info

Great to meet you!

You want something different but aren't sure where to start. Maybe you know exactly what you want to change but your past attempts haven't worked out. Whether you are looking for a few sessions to help you get unstuck or a longer term partner to add to your support system, let's work together to set, then reach your goals!

A bit about my approach to therapy

I use motivational interviewing, an evidence based approach that accepts and empowers you as the expert on your own life. I will create the space for you to build insight and awareness into what you want and what actions will lead to a more satisfying life.

What you can expect from our first session

Change can be scary but amazing things lie on the other side, including the life that you truly want to live. I look forward to hearing from you!

Lea's style is

Empowering

Affirming

Participatory

Insurance carriers Lea accepts

Aetna

Carelon Behavioral Health

Cigna

Oscar

Oxford

Quest Behavioral Health

United Healthcare

More about Lea

MS (Master of Science) at Suffolk University

License type: LMHC (Licensed Mental Health Counselor) (Massachusetts)

Gender: Female

Ethnicity: Caucasian

Languages: English

Works with: Adolescents and Adults

Modalities: Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and Cognitive Behavioral (CBT)