Leah Alcid

Seeking help can feel overwhelming, especially when you’re struggling with anxiety, depression, trauma, substance use, or simply feeling stuck. My goal is to create a space where you feel comfortable showing up as you are—without judgment or pressure to have everything figured out. With advanced training in Clinical Psychology and Psychiatric Nursing from Columbia University and over a decade of experience in behavioral health, I specialize in treating mood disorders, anxiety disorders, trauma/PTSD, and substance use disorders. I take a whole-person approach to care, recognizing that symptoms are influenced by more than a diagnosis alone. I believe the best outcomes happen when treatment feels like a true partnership. You bring your lived experience, and I bring clinical expertise, guidance, and support. Together, we'll work to understand the patterns behind your struggles, identify what's keeping you stuck, and develop a personalized plan that helps you move toward the life you want to live. Whether you are seeking therapy, medication management, or a combination of both, I will work with you to understand what you are experiencing, identify what may be contributing to your symptoms, and develop a treatment approach that fits your needs, goals, and preferences.

My approach recognizes that our early experiences, relationships, and environments can shape how we see ourselves, connect with others, and respond to challenges. I believe it is important to understand not only what you are experiencing now, but also the experiences and patterns that may be influencing how you feel and function today. Together, we can explore these connections with curiosity and without judgment. Depending on your needs and goals, treatment may include supportive psychotherapy, psychodynamic approaches, motivational interviewing, solution-focused strategies, and psychiatric medication management. My approach is collaborative and individualized, with an emphasis on helping you develop greater insight while also building practical tools for meaningful change.

Our first session will be an opportunity to get to know one another and begin understanding what brought you to treatment. We will discuss your current concerns, personal history, relationships, strengths, and goals so that we can develop a treatment plan that feels appropriate for you. I want you to feel heard, respected, and actively involved in your care. I will provide thoughtful clinical guidance while making space for your perspective, questions, and preferences. Whether we focus on therapy, medication management, or both, we will regularly reassess your progress and adjust treatment as needed. My hope is that you leave sessions with greater clarity about what you are experiencing, practical strategies you can use between sessions, and a stronger sense of confidence in your ability to move forward. I look forward to working with you!