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Headshot of Leah Beck, LMHC

Leah Beck

Therapist
11 years of experience
  • Virtual
  • Anxiety, Depression, Stress management, Relationship issues
  • Family therapy, Individual therapy, Couples therapy

Great to meet you!

Welcome! I'm Leah! It's so nice to meet you. Congratulations on taking the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time.

I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life.

Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

My approach to therapy

Having worked with individuals, couples, and families for the past 12 years, I’ve developed a tried-and-true playbook for helping my clients identify the root cause of their challenges and a tailored plan that leads to measurable progress.

What you can expect from me

In our first session we’ll start with brief introductions then dive into the challenges you’re facing. This will help me create a tailored plan for us to work through in follow-up sessions. A strong therapeutic relationship is crucial for therapy to be successful, and it is my goal to create an environment where you feel accepted, cared for, and heard.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Open Minded, Affirming, Empowering

Qualification and insurance

  • Years of experience
    11 years of experience
  • Training
    MA (Master of Arts) at Rollins College
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Horizon Blue Cross and Blue Shield of New Jersey, Providence Health Plan

Cost

Care details

  • Top specialties
    Anxiety, Depression, Stress management, Relationship issues
  • More specialties
    ADD/ADHD, Bipolar disorder, Family issues, Anger management, Panic disorders, Women's issues, Trauma
  • Therapy methods
    Cognitive Behavioral Family Therapy, Problem-Solving Therapy (PST), Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Parent Management Training (PMT), Strength-Based, Strategic Family Therapy, Behavior Management, Positive Psychology, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Behavioral, Motivational Interviewing, Solution Focused Couples Therapy
  • Care types
    Family therapy, Individual therapy, Couples therapy
  • Ages served
    Adults
  • Languages
    English