I have a M.S. in Clinical Mental Health Counseling and have been working as a therapist for 13 years. I work with adults and specialize in depression, anxiety, ADHD, trauma, phobias, fears, and other mental health challenges and disorders.
I tailor my approach to each client’s unique needs drawing from techniques in CBT, Schema therapy, Emotional Freedom Technique, Existentialism, Mindfulness based therapies, as well as other approaches that may be useful.
You can expect to feel heard, validated, and supported with whatever you are struggling with today. You will gain insight, perspective, and skills to be able to move forward on your healing journey with more self confidence, self compassion, and strength.
