Potential clients should know that while I am warm and compassionate, I am equally direct and comfortable challenging you in session. This is to help you grow and learn how to manage discomfort, so your window of tolerance increases.
I take a holistic approach to therapy, including the mind, body, and spirit. We address the mind through story and mindset. We bring in the body to help release and integrate stored trauma. We honor the wisdom of the spirit that is always guiding you towards healing.
You can always expect to leave with greater insight and awareness. As the work progresses, most of my clients experience greater trust, acceptance, and confidence in themselves and their relationships.
