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Headshot of Leandra Montoya, LPC

Dr. Leandra Montoya

Therapist(She, her, hers)
~1 year of experience
  • Virtual
  • Anxiety, ADD/ADHD, Stress management, Cultural & ethnic issues, Trauma
  • Individual therapy

Great to meet you!

I am grateful to have over 10 years of experience in the mental health field, specializing in addictions, trauma, systems/care coordination, disabilities, and serious mental illnesses. I have my master's in forensic psychology where I learned more about assessment, the intersections of sociolegal issues and mental health, and clinical psychology. I obtained my doctorate in counselor education and supervision where I specialized in multicultural issues, shame resilience, and advocacy.

My approach to therapy

As a foundation, I use relational cultural therapy to integrate attachment theory, psychodynamic, and person-centered therapy in my approach. For individuals interested in developing skills, targeting symptoms, and/or craving more structure, I utilize Acceptance and Commitment Therapy (ACT) and Polyvagal Theory.

What you can expect from me

In the first session, we will explore your reason for seeking therapy and the parts of your story that are most meaningful to you. I will seek to understand more about areas of pain as well as your strengths and your identity. We will work together to come up with the start of a plan of care that we will refine over time in our work together.

About me

  • I identify as
    Native American, Caucasian, Latinx, Cisgender Woman
  • My style is
    Inquisitive, Warm, Affirming

Qualification and insurance

  • Years of experience
    ~1 year of experience
  • Training
    PhD (Doctor of Philosophy) at Adams State College, MA (Master of Arts) at University of Denver
  • License type
    LPC (Licensed Professional Counselor) (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Select Health - Colorado

Cost

Care details

  • Top specialties
    Anxiety, ADD/ADHD, Stress management, Cultural & ethnic issues, Trauma
  • More specialties
    Depression, Maternal mental health, Relationship issues, Identity issues
  • Therapy methods
    Motivational Interviewing, Humanistic, Strength-Based, Relational, Positive Psychology, Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adults
  • Languages
    English