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Headshot of Ledia Urbano, LCSW

Ledia Urbano

Therapist
26 years of experience
  • Virtual & in-person
  • Bipolar disorder, Stress management, Anger management
  • Individual therapy

Great to meet you!

I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges. With over 30 years of experience in the mental health and substance use fields, I have the privilege to assist a significant number of adults and witnessed amazing transformations.

My approach to therapy

I approach care for my patients in a very solution-focused manner. My approach is to help identify the cause of the issues and work with my clients to provide a humanistic, client-centered therapeutic experience, to help create change in their lives.

What you can expect from me

Our first session is provided in a confidential, warm, and respectful environment. My goal during this session is to listen, to provide support, and to begin to build a therapeutic alliance that can foster trust and confidence.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Affirming, Warm

Qualification and insurance

  • Years of experience
    26 years of experience
  • Training
    MSW (Master of Social Work) at Barry University, Other at University of Miami
  • License type
    LCSW (Licensed Clinical Social Worker) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Providence Health Plan

Cost

Care details

  • Top specialties
    Bipolar disorder, Stress management, Anger management
  • Therapy methods
    Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Behavioral, Strength-Based, Acceptance and Commitment Therapy (ACT), Behavior Management, Humanistic, Gestalt, Behavior Modification, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish
  • Location
    6817 Southpoint Parkway Suite 2102
    Jacksonville, FL 32216