Ledia Urbano

Therapist

26 years of experience

Virtual
Bipolar disorder
Individual therapy

Great to meet you!

I provide a warm, empowering, and affirming therapeutic approach to assist adults impacted by anxiety, depression, and other emotional and life challenges. With over 30 years of experience in the mental health and substance use fields, I have the privilege to assist a significant number of adults and witnessed amazing transformations.

My approach to therapy

Cognitive Behavioral, Strength-Based, and Solution focused.

What you can expect from me

Our first session is provided in a confidential, warm, and respectful environment. My goal during this session is to listen, to provide support, and to begin to build a therapeutic alliance that can foster trust and confidence.

About me

I identify as
Caucasian, Hispanic, Woman
My style is
Empowering, Affirming, Warm

Qualification and insurance

Years of experience
26 years of experience
Training
MSW (Master of Social Work) at Barry University, Other at University of Miami
License type
LCSW (Licensed Clinical Social Worker) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

Top specialties
Bipolar disorder
More specialties
Substance use / addiction, Anxiety, Depression
Therapy methods
Solution Focused Brief Therapy (SFBT), Problem-Solving Therapy (PST), Behavioral, Strength-Based, Acceptance and Commitment Therapy (ACT), Behavior Management, Humanistic, Gestalt, Behavior Modification, Cognitive Behavioral (CBT), Cognitive Processing (CPT)
Care types
Individual therapy
Ages served
Seniors, Adults
Languages
English, Spanish