Facing life transitions, career challenges, retirement, relationship issues? Coping with getting older? Health problems?
I was in corporate America and Hollywood for 35 years. I'm a happy dad and grandfather, and a cancer survivor with an autoimmune disorder.
I get it. Life can be a struggle or a joy. I went to grad school at age 55 to learn how to help people like us live the life we want.
We will primarily use solution-focused approaches to get you from where you are to where you want to be - whether you have one issue or want ongoing help. I have training and experience in solution-focused and narrative therapy, CBT, DBT, military life counseling, couples therapy, alternative spirituality, performance psychology, and career counseling. My style is friendly but direct, encouraging, casual, and intuitive. We'll work as a team, training you in the tools you need to make the change you want.
Our first session with be broad-ranging and conversational. Where are you, where do you want be, how will you know when you get there? We'll look at your history for context, but won't dwell on it. We'll get to know each other a bit, and frame out our process and relationship.
