My approach is to build trust. I get to know you and how you experience the world. We work together on the changes you want to make. We discover stuck points or blocks and move through them. We gain insight into our behaviors. Instead of meeting the same (emotionally unavailable) people and finding ourselves in unfulfilling situations we develop new ways of being in the world. With awareness of self, change can occur. My job is to help you discover that.
My approach to therapy is to see how the client makes contact. I explore who you are and how they make contact in the world. How do you receive that experience? How do you respond and how do others respond to you? With new awareness, change can occur. You learn to trust yourself and be in the world. I will always go at the client's pace and respect their decision on how they want to move forward in their therapy. I will respect the client's needs. The development of trust is paramount.
Clients can expect trust, consistency and a deep motivation to understand who they are and how they want to be in the world.
