Great to meet you!
My ideal clients are adults managing the demands of daily life while quietly struggling with anxiety, depression, ADHD, PTSD, OCD, stress, or sleep difficulties. Many come to me after managing symptoms on their own for years, feeling overwhelmed or stuck. They are looking for a provider who will truly listen and work with them to create a personalized plan that fits their life. I welcome clients from all backgrounds, especially those who have felt unheard in previous healthcare experiences.

