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Headshot of Leila Chayut, LCSW

Leila Chayut

Therapist
21 years of experience
  • Virtual
  • OCD, LGBTQIA+, Maternal mental health, Women's issues
  • Individual therapy

Great to meet you!

I bring over 20+ years of experience supporting young adults, LGBTQIA+ and perinatal/postpartum communities, as well as adults navigating anxiety, codependency, family conflict, self-esteem, and women’s issues. I enjoy working with both men and women, offering culturally sensitive, in-person care that’s grounded, practical, and deeply compassionate. I specialize in helping clients break unhelpful patterns, navigate tough relationships, and build confidence so they can feel more empowered day to day.

My approach to therapy

My approach combines evidence-based tools with a nurturing, down-to-earth style. Together we’ll work to understand your patterns, shift unhelpful thoughts, and develop strategies that support real change. Clients tell me they value my balance of humor, direct feedback, and warmth — leaving each session with insights or tools they can immediately use.

What you can expect from me

Therapy with me is a supportive, judgment-free space where you can exhale, feel heard, and be yourself. I believe healing is collaborative and personal; I’m here to walk alongside you as you find relief, perspective, and hope. If you’re ready to take the next step, I’d be honored to support you on your journey toward a more confident, grounded life.

About me

  • I identify as
    Other Racial or Ethnic Background, Woman
  • My style is
    Empowering, Warm, Participatory

Qualification and insurance

  • Years of experience
    21 years of experience
  • Training
    MSW (Master of Social Work) at Hunter College, School of Social Work, Other at National Institute for Psychotherapy
  • License type
    LCSW (Licensed Clinical Social Worker) (New York, New Jersey)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Cigna

Cost

Care details

  • Top specialties
  • More specialties
    Anxiety, ADD/ADHD, Depression, Family issues, Stress management, Cultural & ethnic issues, Grief or loss, Men's issues, Relationship issues, Identity issues, PTSD, Infertility, Transgender issues
  • Therapy methods
    Psychodynamic, Cognitive Behavioral (CBT), Relational, Narrative Therapy, Exposure Response Prevention, Jungian, Psychoanalytic, Strength-Based, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Interpersonal Psychotherapy (IPT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Cognitive Therapy (MBCT), Codependency Behavioral, Attachment Based, Internal Family Systems Therapy (IFS), Positive Psychology, Solution Focused Brief Therapy (SFBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Adults
  • Languages
    English
  • Location
    135 Columbia Turnpike Suite 303
    Florham Park, NJ 07932