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Headshot of Lena Allos, APRN

Lena Allos

Psychiatric Mental Health NP
2 years of experience
  • Virtual & in-person
  • Anxiety, ADD/ADHD, Bipolar disorder, Depression, Anger management
  • Medication management, Individual therapy

Great to meet you!

I am a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) licensed in both California and Florida. I work with children, adolescents, and adults across a wide range of mental health conditions, including anxiety, depression, ADHD, bipolar disorder, schizophrenia, OCD, PTSD, sleep disorders, and substance use concerns.

I have a particular interest in supporting individuals with treatment-resistant depression and anxiety, autism spectrum disorder, panic symptoms, trauma-related conditions, and LGBTQ+ mental health. My approach is thoughtful, inclusive, and individualized—focused on helping each person find the treatment plan that works best for them.

My approach to therapy

My approach is collaborative, evidence-based, and individualized. I believe medication is one tool among many, and when used appropriately, it can be life-changing. I work with children, teens, and adults treating ADHD, anxiety, depression, bipolar disorder, OCD, autism spectrum disorders, and trauma-related conditions.

I aim to balance safety with effectiveness. I often consider non-controlled options first when appropriate, but I’m comfortable prescribing stimulants or other medications when clinically indicated. I practice thoughtfully and monitor closely, always prioritizing patient safety.

I also incorporate therapeutic support into visits—offering coping tools and education so clients feel empowered, not just medicated. My goal is for you to feel heard, supported, and confident in your treatment plan.

What you can expect from me

Your first session is a thorough, supportive conversation. We’ll review your symptoms, history, past treatments, and goals to create a clear, personalized plan.

If medication is appropriate, we’ll discuss options, benefits, and potential side effects so you feel informed and comfortable. I believe in shared decision-making—you will never feel pressured.

You can expect clarity, collaboration, and a treatment plan tailored specifically to you.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Warm, Holistic, Creative

Qualification and insurance

  • Years of experience
    2 years of experience
  • Training
    MA (Master of Arts) at The University of Arizona Global Campus, formerly Ashford University, MSN (Master of Science in Nursing) at Walden University
  • License type
    APRN (Advanced Practice Registered Nurse) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Oscar, United Healthcare

Cost

Care details

  • Top specialties
  • More specialties
    OCD, Sleep disorder, Maternal mental health, Men's issues, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT)
  • Care types
    Medication management, Individual therapy
  • Ages served
    Adults, Adolescents, Seniors, Children
  • Languages
    English
  • Location
    1700 66th Street North Suite 301
    St. Petersburg, FL 33710