Lena Meyer

I am a Licensed Clinical Social Worker specializing in addiction, couples counseling, communication issues, and major life transitions such as divorce, empty-nest adjustments, and prenatal or postpartum challenges. I also offer short-term, goal-focused work with couples. My approach is strengths-based, meeting you where you are and helping you set the pace and direction for therapy. My ideal clients want clarity, healthier relationships, and support through change. My goal is to empower you to build the life you want and feel more grounded and confident along the way.

Therapy should feel safe, supportive, and collaborative. My person-centered approach empowers you to set the pace while we work together toward meaningful change. I offer a non-judgmental space and have experience supporting clients through addiction recovery, relationship and divorce concerns, maternal and postpartum challenges, and mental health stressors. I welcome the opportunity to work with you.

Life can feel overwhelming at times, and my goal is to help you feel understood and supported as you navigate it. We’ll work together to better understand your experiences, clarify your goals, and move toward the life you want. You set the pace and tone for therapy, ensuring our work aligns with your needs. I believe therapy is most meaningful when it empowers people and positively enhances their lives.