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Headshot of Leonard Tamura, PSYCHOLOGIST

Dr. Leonard Tamura

Psychologist(he, him)
33 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Physical health issues
  • Individual therapy

Great to meet you!

I am a licensed psychologist with over 33 years of experience. I strive to provide a compassionate, integrative approach to mental health, helping adults navigate life's challenges by honoring the whole person.

My approach to therapy

I believe that true wellness arises from a deep understanding of the individual as a complex whole. Healing happens when the whole person is seen - not just symptoms. By integrating clinical expertise with a compassionate, holistic lens, I address the intricate interplay of history, physical health, spirituality, and relational dynamics to empower your growth.

What you can expect from me

We begin with a thorough exploration of your history and current needs. At the end I will provide a formulation of what I believe is happening as well as a "game plan" of how we will move forward, if you should decide to work with me, so that you can make an informed choice.

About me

  • I identify as
    Asian, Cisgender Man
  • My style is
    Affirming, Holistic, Warm

Qualification and insurance

  • Years of experience
    33 years of experience
  • Training
    MA (Master of Arts) at University of Northern Colorado, PhD (Doctor of Philosophy) at Biola University
  • License type
    Psychologist (Colorado)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross and Blue Shield, Carelon Behavioral Health, Cigna, Curative

Cost

Care details

  • Top specialties
    Anxiety, Depression, Physical health issues
  • More specialties
    Substance use / addiction, Bipolar disorder, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Cultural & ethnic issues, Men's issues, Relationship issues, Trauma, PTSD, Chronic conditions
  • Therapy methods
    Psychodynamic, Emotion Focused Therapy (EFT), Cognitive Behavioral (CBT), Attachment Based, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Exposure Response Prevention, Motivational Interviewing
  • Care types
    Individual therapy
  • Ages served
    Adults, Seniors
  • Languages
    English
  • Location
    8341 Sangre De Cristo Road Ste 104
    Littleton, CO 80127