Reaching out for therapy is a big step, and you'll be met with warmth and zero judgment when you do. I'm a Licensed Clinical Social Worker specializing in trauma, with four years of experience supporting survivors of domestic violence and people navigating anxiety, chronic stress, and difficult transitions.
Therapy with me isn't about being "fixed," it's about feeling understood, building skills that work for your life, and moving toward what matters. I use evidence-based approaches including CBT, DBT, and EMDR, alongside trauma-informed care and skills for building safety, and a close look at the root issues driving your patterns: structured enough for real progress, flexible enough to honor your story.
From the very start, you can expect a warm, judgment-free space where you finally feel heard. We'll begin to understand what brought you here and what you're hoping to achieve, and I'll show you how we'll move toward it together. Even early on, my hope is that you walk away feeling lighter and more hopeful. Real change is possible, and you never have to face it alone.
