Hello, My name is LeRae. As a Licensed Marriage and Family therapist, I believe therapy is a place where you can feel heard, understood, and supported while also being challenged to grow. I know that starting therapy can take courage and my goal is to help you feel comfortable being yourself as we work together toward meaningful change.
On our first session it will be about connecting and learning about you and hearing your story. By providing an emotionally safe and supportive environment where we can build a foundation of trust. My objective is to support and empower my clients to reach their full potential, through CognitiveBehavioral Therapy, Psycho- education and Solution Focused Therapy.
In our first session, the focus will be on getting to know you and understanding what brought you to reach out and seek therapy. We will talk about what you are currently struggling with, what you hope to change and what you would like your life or relationships to look like moving forward.
