Lerin Russell

Hi, I’m Lerin Russell, founder of Resilient Mind Counseling and Family Services. I work with adults, professionals, and families, with a special focus on maternal mental health, blended families, and individuals navigating high-stress roles and life transitions. My style is warm, down-to-earth, and supportive—I believe therapy should feel like a safe, real space where you can show up as you are. My goal is to help you feel supported, understood, and empowered as you work toward healing, balance, and growth.

My therapy style is collaborative, compassionate, and grounded in real life. I meet clients where they are, focusing on practical tools alongside deeper emotional work to help make challenges feel more manageable. I believe you are the expert on your own life, and my role is to support, guide, and walk alongside you as we work through concerns at a pace that feels safe and empowering.

In our first session, you can expect a relaxed, supportive conversation focused on getting to know you and what brought you to therapy. We’ll talk about your concerns, goals, and what you hope to gain from counseling, while also going over any questions you may have about the process. There’s no pressure to share everything at once—my goal is for you to feel comfortable, heard, and supported as we begin working together at your pace.