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Headshot of Leslie Alton, LMHC_OUT_OF_STATE

Leslie Alton

Therapist(She/Her)
4 years of experience
  • Virtual
  • Anxiety, Depression, Eating disorders, OCD, Trauma
  • Individual therapy

Great to meet you!

Leslie is a Licensed Clinical Professional Counselor and provides professional counseling to those in Illinois, Indiana, Florida, and Oklahoma. She worked at a higher level of care PHP and IOP providing individual/group counseling and family sessions. She supports emerging adults and adults of diverse populations that live with varying levels of depression, anxiety, obsessive-compulsive disorder, trauma, and struggle with life transitions and challenges.

My approach to therapy

To best meet the needs of each individual, she uses evidence-based practices including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Motivational Interviewing (MI).

What you can expect from me

Leslie’s goal is to provide a non-judgmental environment for individuals to safely explore behaviors, thoughts, and emotions and the impacts they have on daily life. Her goal is for each individual to feel self-empowered to use skills learned for day to day and life challenges.

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Warm

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    MC (Masters in Counseling) at Marquette University
  • License type
    LCPC (Licensed Clinical Professional Counselor) (Illinois)
  • Licensed in
  • Insurance accepted
    Blue Cross and Blue Shield of Illinois

Cost

Care details

  • Top specialties
    Anxiety, Depression, Eating disorders, OCD, Trauma
  • More specialties
    Stress management, Relationship issues, Identity issues, PTSD
  • Therapy methods
    Motivational Interviewing, Exposure Response Prevention, Cognitive Behavioral (CBT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English