Leslie Ann Shields

I’m an LPC in Texas since 2002 working with ages 5 to 105. Interests include the stress-spectrum, anxieties & PTSD (except sex abuse), performance anxiety, neurodevelopmental issues, caregiver struggles, stress management, emotional dysregulation, anxiety including agoraphobia (fear of leaving the home) and social phobia, grief and loss, depression, aging and life stage transitions, ADHD, anger & chronic pain, adjusting to disability and traumatic brain injury (TBIs). See more at lashields.com.

My hope is you gain comfort & confidence in your own ability to cope with life's challenges. I like taking into account multiple aspects of your life including behaviors, mood, physiology, imagery, thoughts, interpersonal and medical issues for crafting a plan of strategies that best "fits" you. Also, listening intently while you talk in our safe, shared space, because being heard is freeing & empowering. I use evidence-based interventions like cognitive behavioral therapy (CBT) & ACT.

I'm passionate & compassionate about you impacting your quality of life & creating peace & happiness in things mattering most to you. Whether healing long-term issues or learning new coping skills, I look forward to partnering with you & supporting you in creating the life you want. Are you ready to live with more peace, contentment or 'ease of being'? If yes, contact me! Together we'll develop your knowledge, understanding & skills to move you to a more comfortable & manageable way of life.