Leslie Cockrell

My main focus is helping clients overcome the internal stigma that surrounds getting help with mental health. We don't have to do it all by ourselves. Indeed, it is a huge sign of strength when we're willing to seek help.

I have four years of professional counseling experience helping clients who struggle with depression, anxiety, anger, ADHD, and substance addiction. I have worked in a variety of clinical settings, including inpatient, outpatient, residential, and private practice.

I earned my Master of Science in Professional Counseling from Texas A&M University-Corpus Christi. I also hold a Bachelor of Arts in English Studies from TAMU-CC.

I use a combination of Cognitive Behavioral Therapy (CBT) and mindfulness. These approaches focus on cultivating a positive relationship with oneself through observation and acceptance. I believe everyone has a relationship with themselves, just like we do with others. Therefore, it's necessary to make an effort to be our own best friend.

Clients can expect warmth, compassion, and nonjudgmental acceptance from me during their first session. This approach extends throughout the duration of our counseling relationship.