Great to meet you!
I am a Licensed Independent Social Worker-Supervisor with experience providing behavioral health services in integrated healthcare, community mental health, and medical settings. I work with adults who are navigating life transitions, stress, trauma, and emotional challenges that can impact relationships, work, and overall well-being.
I have a particular interest in supporting women experiencing hormonal life transitions, including premenstrual dysphoric disorder (PMDD), perimenopause, and menopause-related mood changes. I also work with adults managing ADHD, workplace stress, and relationship trauma.
My goal is to create a supportive, structured environment where clients can develop insight, practical coping strategies, and emotional resilience. I believe therapy should be collaborative, respectful, and focused on helping people move forward with clarity and confidence.

