Dr. Leslie Halpert

I am a licensed psychologist with 20 year’s experience helping people resolve their concerns and achieve their personal goals. I specialize in individuals who want help with: improving relationships, anxiety, feeling stuck, depression, self esteem, and career concerns. In addition I am also experienced helping people with parenting and family issues. I help individuals gain insight into how to identify and improve current patterns and create new ones t0 serve them better. web: drleshalpert.com

My approach to therapy is to help people gain insight into what troubles them, what motivates them, what the triggers are, how patterns develop, and what keeps them stuck in certain disappointing patterns. With self understanding often comes an improved ability to change and achieve more constructive choices and behaviors. I also use practical cognitive behavioral techniques with individuals who want to target specific behaviors and habits they want to change.

Through our work together you will gain a deeper understanding of the feelings and behaviors that concern you, you will learn how these fit into your patterns and personal outlook, and will learn ways to handle them that maximize your well being. You will have increased self-efficacy, and function better. You will have improved ability to make decisions to address your concerns regarding personal and family relationships, self understanding, career, and employment issues