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Headshot of Leslie Mower, LPCMHSP

Leslie Mower

Therapist(She/Her)
4 years of experience
  • Virtual
  • Substance use / addiction, Grief or loss, Identity issues, Trauma, PTSD
  • Individual therapy, Family therapy

Great to meet you!

So, who am I; and what am I doing here, eh? Also, do you struggle to talk about yourself ? - 'cause I sure do.

Anyways, let's see...

Personnally, I identify as a neurodiverse, cis-female, middle-aged (yes, over 40yo), divorced, single mother of two human loves and one canine love who enjoys spending time outdoors, flow arts, music, and dancing and singing and laughing. Also, learning is my favorite - like, I'm a full-on brain geek, for realz.

Professionally, I hold licensure through the State of Tennessee Department of Health as a Professional Counselor and Mental Health Service Provider since March 2025 which allows me to independently provide Clinical Mental Health Counseling services - including assessment, evaluation, diagnosis, and treatment of Mental and Behavioral Health issues, conditions, disorders, and illnesses.

Experience: *15 years in the Restaurant/Bar Service Industry (technically not clinical experience; howerever, theoretically... iykyk :))

5 years in Runaway and Homeless Youth (RHY) programming serving homeless and at-risk adolescents and young adults toward prevention and intervention of human trafficking

6 years in clinical treatment of Co-Occurring Mental Health Disorders and Substance Use Disorders (yes, I have history) working from an Integrated Therapy approach primarily through Intensive Outpatient Programs providing group and individual therapy

The door to your best self is open; all you have to do is walk through it. See you inside.

My approach to therapy

Proper and thorough clinical assessment, ethical practice, trauma-informed engagement and care, destigmatization, and advocacy are consistent characteristics of my approach toward Client care. As a therapist, I believe in building therapeutic relationships founded on honesty, transparency, respect, patience, comraderie, and safety. My style of counseling is raw, uncut, and straight-forward while remaining sensitive, respectful, and culturally aware in offering constructive, caring, well-informed and growth-oriented feedback, guidance, and support. Ultimately, we're in this together.

What you can expect from me

I so look forward to meeting you! Also, starting therapy and "shopping for" a new therapist can each be uneasy experiences for some. During our first meeting, I am simply looking to put a face and a personality to your name - that's it! This may include some basic assessments, if needed. Typically, I prefer using a bio-psycho-social approach to gain some insight into your internal and external environments which will allow me to support you the best.

Most importantly, out first meeting will allow you the opportunity to determine whether or not you feel comfortable offering me the position. That's right! - this is for you. Finding the right support person can take some time and is essential to the therapeutic process. Feel free to come with any questions or preference that you have. It (really) is that easy!

About me

  • I identify as
    Caucasian, Woman
  • My style is
    Empowering, Open Minded, Holistic

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    BA (Bachelor of Arts) at University of Tennessee At Knoxville, MS (Master of Science) at Carson-Newman University
  • License type
    LPCMHSP (Licensed Professional Counselor Mental Health Service Provider) (Tennessee)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Substance use / addiction, Grief or loss, Identity issues, Trauma, PTSD
  • More specialties
    Anxiety, ADD/ADHD, Bipolar disorder, Depression, Eating disorders, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, End of life care, Maternal mental health, Relationship issues, Women's issues
  • Therapy methods
    Motivational Interviewing, Psychodynamic, Rational Emotive Behavior Therapy (REBT), Interpersonal Psychotherapy (IPT), Behavioral, Seeking Safety, Psychoanalytic, Experiential, Cognitive Behavioral Family Therapy, Trauma Focused CBT, Relational, Mindfulness-Based Cognitive Therapy (MBCT), Problem-Solving Therapy (PST), Strength-Based, Cognitive Behavioral (CBT), Narrative Therapy, Solution Focused Brief Therapy (SFBT), Bowen Family Systems, Schema, Critical Incident Stress Debrief (CISD), Gestalt, Acceptance and Commitment Therapy (ACT), Internal Family Systems Therapy (IFS), Humanistic, Emotion Focused Therapy (EFT)
  • Care types
    Individual therapy, Family therapy
  • Ages served
    Adults, Seniors, Adolescents
  • Languages
    English