Leslie Serena

I am a Licensed Clinical Social Worker with over 25 years of experience, I believe that prioritizing mental health is essential to living a balanced, fulfilling life. I know that reaching out for support can be one of the hardest steps—and I want to acknowledge the courage it takes to begin this journey.

Over the years, I’ve worked with adults navigating a wide range of life’s challenges, including stress, anxiety, parenting, and grief. My approach integrates traditional psychotherapy with mind-body medicine techniques, helping clients reconnect with themselves in a deeper, more holistic way. Whether you're feeling overwhelmed, stuck, or simply seeking clarity, I’m here to walk alongside you—offering support, insight, and practical tools to help you move forward.

I believe every person brings a unique story, and that story deserves to be met with care that’s tailored to you—not a one-size-fits-all approach. When we begin working together, we’ll build a partnership grounded in trust, open communication, and mutual respect. I’ll be here to listen deeply, offer honest feedback, and support you through the ups and downs. Together, we’ll explore what’s weighing on you, identify what’s getting in the way, and develop practical tools to help you manage life’s stresses with more clarity and confidence. My goal is to create a space where you feel safe, seen, and empowered to grow.

I like to begin with an introductory session where you can share your story, your experiences, and what you're hoping to get out of therapy. It’s a space for us to get to know each other and start building a foundation of trust. My goal is to create an environment that feels safe, supportive, and welcoming—where you can speak freely, feel heard, and be yourself without judgment. From there, we’ll collaborate in each session to explore your goals and work toward meaningful, lasting change together.