Understanding your goals and your struggles, I work with individuals and couples who just cannot seem to get it right in life. When we start to understand the patterns, the undoing can occur.
EMDR is a great tool in addition to talk therapy.
My practice is most likely different than what traditional therapy looks like. Integrating an existential approach with a psychodynamic lens, CBT, and EMDR, we will laugh, we will be real, we will work toward change. You will not be alone in this.
The first time we meet, I will ask you a lot of questions. I want to get to know you and understand the bigger picture of your life, from the outside looking in. My office is warm and inviting. Most people seem to be able to relax and settle in quickly.
