Letecia Gilchrist

etecia is passionate about empowering individuals to prioritize their mental health and live more fulfilling, balanced lives. She uses a strength-based approach, integrating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to support clients in their healing journey.

She is committed to creating a safe, supportive, and nonjudgmental space where clients feel comfortable expressing themselves openly.

Letecia helps individuals confront and work through challenges they may have been avoiding, guiding them toward emotional freedom and personal growth.