It takes courage to reach out for support when needed, no matter the concern. As a licensed counselor, I enjoy helping people improve and strengthen their mental health. My approach is warm and direct and centered on the needs of the client.
Therapy is a small (but powerful) slice of a person's life, so the time is valuable and should always be productive as you work toward your identified goals. I believe that everyone can benefit from a healthy therapeutic relationship, where they are treated with respect, sensitivity and compassion, while also being challenged to push their personal barriers to change.
Expect to be challenged, empowered, and to address the concerns you present during our sessions.
