Feeling anxious, stuck, or not quite like yourself? I’m a licensed therapist with 10 years of experience supporting teens, adults, and new moms through anxiety, depression, grief, trauma, and major life transitions. I work with clients from diverse cultural backgrounds and bring a multicultural, trauma-informed perspective to everything I do.
I draw from CBT, mindfulness, trauma-focused therapy, and psychodynamic approaches, tailoring treatment to your unique needs and goals. Together, we’ll explore patterns that may be keeping you stuck, build practical tools, and create space for meaningful change.
I strive to offer a warm, compassionate, and nonjudgmental space where you can show up exactly as you are — and feel truly understood.
