Lia Bigelow

I have experience working with a variety of populations from various and diverse backgrounds. Whether you are experiencing functional impairment or just need someone to talk to and support you through a life change or life event, I am here to help!

I am committed to helping you overcome mental health challenges and realize your full potential. While I have an extensive background in treating substance use disorders and working with members of the LGBTQ+ communities throughout the nation, my experience and expertise spans much further.

If you are uncertain what to expect in therapy, I am here to guide you through the process it and make it a safe and comfortable experience.

My primary approach is to use a combination of Cognitive Behavior Therapy and Psychodynamic Therapy to help clients identify distorted thinking patterns and explore new ways of thinking about the challenges in their lives that equips them with better insight on how to address the challenges they are facing.

Clients should expect to walk away with new knowledge, insights and tools to tackle and navigate through the challenges of life.