I will meet you where you are at with human dignity. Substance Use Disorders (SUD), whether your own or someone else's misuse that affects you, can be painful to navigate. Unpacking uncomfortable feelings and responses to them takes courage to change. I am compassionate and patient in understanding that internal change is a process.

Trauma informed approaches are utilized to provide interactive and exploratory sessions to identify client strengths, while assessing barriers that may be interfering with becoming the best version of oneself.

Having a safe, neutral space to talk about their life, feeling respected and validated, talk about changes that will improve their communication and overall well-being, help with how you think about your trauma and how to shift to more helpful thinking.