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Headshot of Lianet Mendez, LMHC

Lianet Mendez

Therapist(She/Her)
12 years of experience
  • Virtual & in-person
  • Anxiety, Depression, Panic disorders, Trauma
  • Individual therapy

Great to meet you!

Our struggles do not exist in isolation. We are each shaped by our life experiences; the good, the difficult, and everything in between. I believe effective therapy goes beyond managing current symptoms; it also helps us gain insight into the patterns and underlying causes that have brought us to where we are today. In our work together, we will explore your story, access your inner strength, and create meaningful change that aligns with your goals.

My approach to therapy

I specialize in treating anxiety, depression, life transitions, and trauma. I have experience in working with LGBTQIA+ and Spanish-speaking clients, and am committed to providing culturally responsive care. With training in a range of therapeutic modalities, I offer an authentic, collaborative approach tailored to your unique needs and goals.

What you can expect from me

I look forward to supporting you as you work toward a more authentic and fulfilling life. Taking the first step is an important achievement. When you’re ready, I invite you to reach out and begin your mental health journey.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Cisgender Woman
  • My style is
    Warm, Energetic, Empowering

Qualification and insurance

  • Years of experience
    12 years of experience
  • Training
    MS (Master of Science) at Nova University, Other at University of Florida
  • License type
    LMHC (Licensed Mental Health Counselor) (Florida)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna, Florida Blue, Oscar, Oxford, Providence Health Plan, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Panic disorders, Trauma
  • More specialties
    ADD/ADHD, LGBTQIA+, Stress management, Grief or loss, Relationship issues, PTSD
  • Therapy methods
    Trauma Focused CBT, Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral (CBT), Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy
  • Ages served
    Seniors, Adults
  • Languages
    English, Spanish
  • Location
    1500 Weston Road Suite 200-12
    Weston, FL 33326