I work with teens and adults to help them achieve their full potential. In our sessions, I prioritize creating a trusting and safe environment in order to navigate life's challenges together. I specialize in mood disorders, anxiety, depression, and relationship issues. I aim to foster meaningful conversations that empower my clients to live healthier, more fulfilling lives.
My primary therapeutic approach is cognitive behavioral therapy complimented by motivational interviewing, person-centered approaches, & psychodynamic methods. I am trained in EMDR and working towards certification.
I would love the opportunity to help you gain clarity and confidence to be able to reach your personal goals. I believe a great therapeutic relationship is an important factor to help reach your goals.
