Libby Andress

My name Is Libby Andress and I am psychotherapist. We all have goals, dreams and changes we envision for ourselves. Most often we need support and healing through our journey. Psychotherapy is an important tool to encourage you. Engaging in Psychotherapy can help to build a personal roadmap which leads towards an authentic connection with yourself and the world.

Psychotherapy is a gift to present to yourself. It is a designated time and space for yourself. Telling your story, and being listened to without any judgement will help you become more self-aware. This insight can help you gain an understanding about your past and a fresh perspective in your current life and the future.

My treatment methodology utilizes Psychodynamic/Psychoanalytic Psychotherapy, Cognitive Behavioral Therapy and Mindfulness based practices. This three- pronged approach helps to construct the inner bridge between your thoughts and emotions. You can reflect on your past, become comfortable being in the present and optimistic about your future.

Whether you have participated in past therapy, or you are brand new to the process, you can expect a safe and non-judgemental experience from the very first session. Whether we are meeting in person or through Telehealth, you will be provided with a warm, comfortable space to share and express yourself in your own authentic way. I encourage you to ask questions and provide any feedback you have towards me.