Lidia Escobar

Feeling overwhelmed, stuck or needing to focus? I enjoy partnering with my clients on their journeys to improved wellness. In our time together, we will celebrate your strengths and develop goals to maximize your wellness, together. While we can't change our past, we can work together to process our story’s strengths and struggles. We can talk through your current challenges and quiet the noise around you. We can explore the barriers that may get in the way of enjoying life to the fullest. We can identify ways to find joy again. I look forward to meeting with you to plan how to achieve your goals.

I pride myself in an affirming approach to care that highlights everyone’s unique story. Together we decide what goals you would like to focus on and how you would like to approach getting there. People around me describe me as warm, interactive and honest.

I understand that the first session of therapy can feel vulnerable, so we start with agreeing on how to make our time together comfortable and productive. We can start with getting to know each other, what brings you joy, what are your favorite shows or movies, and what you would like to focus on during our time together.