Lidia Haefele

I am a Licensed Clinical Social Worker (LCSW) and EMDR trained therapist based in the Riverside and Orange County area in California, and I am also working with statewide clients via Telehealth. I work with adults including veterans and active duty and specialize in addictions, anxiety, depression, trauma, difficult transitions, and any life challenges that can affect your ability to live a balanced and healthy life. I will use the therapy model that is more appropriate for you so you can start achieving your goals.

I use different approaches and usually, what is more appropriate for the person I am working with as everyone is very unique. Some of the approaches I utilize in sessions are Motivational Interviewing, Cognitive Behavioral Therapy, Seeking Safety, Commitment Acceptance Therapy, Strength-Based Therapy, and other Modalities that are the most appropriate for your situation. I believe every person can have a healthy, fulfilling, and balanced life.

When it comes to goal setting, I want to ensure we maximize our time together by building a trusting therapeutic relationship between us as this will allow us to do meaningful work together. This relationship will provide you with the space to feel comfortable and be able to set goals and track progress.