Skip to main content
Headway
Headshot of Lidia Oviedo Torres, LPC

Dr. Lidia Oviedo Torres

Therapist(she/her/ella)
4 years of experience
  • Virtual
  • Anxiety, Depression, Anger management, Identity issues, Trauma
  • Individual therapy, Couples therapy, Child or adolescent therapy

Great to meet you!

As someone who wears many hats, I deeply understand how overwhelming life can feel at times. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion.

My approach to therapy

I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage.

What you can expect from me

My appointment availability is Tuesday-Thursday and Fridays virtually. Saturday are available upon client request. Availability for sessions is in the afternoons, mornings are reserved for consultation calls. If you need a different time, feel free to send me a message.

About me

  • I identify as
    Hispanic, Latinx, Cisgender Woman
  • My style is
    Warm, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    4 years of experience
  • Training
    Other - Masters at Texas A&M International University, PhD at Walden University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Blue Cross and Blue Shield of Texas, Blue Cross and Blue Shield of Texas Medicare Advantage, Blue Cross Blue Shield of Massachusetts, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

  • Top specialties
    Anxiety, Depression, Anger management, Identity issues, Trauma
  • More specialties
    ADD/ADHD, Eating disorders, OCD, Sleep disorder, Family issues, Stress management, Panic disorders, Men's issues, Relationship issues, Women's issues, PTSD
  • Therapy methods
    Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method / Gottman Couples, Gestalt, Psychoanalytic, Play, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Internal Family Systems Therapy (IFS), Cognitive Behavioral (CBT), Art Therapy, Humanistic, Interpersonal Psychotherapy (IPT), Positive Psychology
  • Care types
    Individual therapy, Couples therapy, Child or adolescent therapy
  • Ages served
    Adults, Adolescents
  • Languages
    English, Spanish
  • Location
    6262 McPherson Road Suite 206
    Laredo, TX 78041