Lidice Duran Hernandez

Congratulations on taking your first step toward prioritizing your psychological well-being. Welcome! As we embark on your therapeutic journey, I will strive to provide a supportive and inclusive environment, centered around you, where you can feel safe and heard. Therapy is a collaborative process and throughout our sessions I will empower you to take an active role in your healing, as the expert of your own experience and personal vision.

I provide therapy services in Spanish and English, specializing in emotional distress, depression and anxiety, identity development, trauma, and relationship concerns. I take pride in creating an empathic and trusting space where clients can share their unique stories while developing coping and introspection skills into root causes of their afflictions.

Through skill development of emotional regulation, healthier communication, improved relationships, and increased self-awareness, clients learn, grow, and progress toward envisioned goals. I employ evidenced-based therapeutic approaches such as CBT, DBT, ACT, Integrative Interpersonal approaches, and more. Please know that you’re not alone, let's connect.

Working with Lidice, clients can expect to receive the support they are looking for to examine their concerns and find effective ways to move forward towards more fulfilling lives.