Ligia Solorzano

Hi, I'm Ligia, though most people know me as Lea. I earned my Master's degree in Marriage and Family Therapy from Nova Southeastern University and spent two years working in a psychiatric practice before transitioning into private practice. I work with individuals and couples navigating trauma, anxiety, PTSD, ADHD, BPD, relationship concerns, and gender and sexuality exploration, including consensual non-monogamous relationships. As someone raised in a Latin household, I understand the important role culture, family, and identity play in our lives and relationships. I strive to create an LGBTQIA+ affirming space where clients feel welcomed, understood, and free to show up as their authentic selves.

I approach therapy through a trauma-informed and systemic lens, recognizing that our experiences, relationships, families, and environments all shape who we become. My work is influenced by Emotionally Focused Therapy (EFT) and EMDR, and I believe healing happens when we learn how to understand, tolerate, and experience emotions rather than avoid them. I bring warmth, authenticity, and humor into the therapy room, but I also believe growth requires gentle challenge. If you tell me you're "fine" while your body language tells a different story, we'll get curious about that together. My goal is to help you better understand yourself, identify patterns that no longer serve you, and move toward a life that feels aligned with who you want to be.

The first session is an opportunity for us to get to know each other and begin understanding what brings you to therapy. We'll talk about your current concerns, your history, any previous therapy experiences, and what you hope to gain from our work together. My goal is to create a warm, comfortable environment where you feel heard and understood while also helping you identify meaningful goals for therapy. We will move at a pace that feels safe and manageable, but I also believe therapy should gently challenge you when needed. And if you're fortunate, you might also meet Bean and Miso, my dogs, who occasionally make guest appearances during sessions.