Lili Kayano

I began my career over ten years ago working with high-need individuals in residential programs and later expanded my work to include female inmates. These experiences ultimately led me to specialize in attachment and trauma.

I help clients navigate challenges related to insecure attachment, such as fear of abandonment, criticism or rejection, people-pleasing tendencies, and avoidant behaviors. My primary areas of focus are trauma, anxiety, and depression, and I use a variety of evidence-based interventions — including EMDR, Parts and Memory, CBT, and mindfulness — to tailor treatment to each client’s unique goals.

I support holistic and comprehensive approaches to health that support the connection between physical, emotional, psychological and spiritual well-being.

I attempt to create a warm and accepting environment in which clients feel safe to explore their triggers and feelings, as well as past experiences that have reinforced unhealthy patterns of behaviors and/or emotional responses.