Lili Kroutilina

I specialize in trauma-informed, integrative, holistic modalities. I specialize in supporting couples, women and femme-identified, LGBTQIA+, BIPOC, highly sensitive, creatives/ artists, and alternative relationships/lifestyles. I specialize in ADHD, relationships and couples therapy, burnout, anxiety, self-confidence and empowerment, imposter syndrome, work-life balance, grief, life transitions, communication skills, boundary setting, career and identity goals, life coaching, and nature connection

I use somatic psychology, expressive arts, mindfulness-based, parts work, inner child work, life coaching, health/nutrition/fitness lifestyle habits, psychodynamic relational therapy, in a gentle and direct, engaging way.

We will set goals together and create the path forward to help you grow in the ways you wish to.