Lilian Anowey

(She/Her/Hers)

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Bipolar Disorder, Depression, PTSD, and Relationship Issues

Intro Style Cost More info

Great to meet you!

I am a Licensed Professional Counselor in Texas. I received my Master's degree in Clinical Mental Health Counseling from Northwestern University. I have worked in outpatient settings and most recently at Harris Center for Mental Health and IDD working with the Rapid Response team where I work with individuals experiencing active mental health crisis. I specialize in depression, anxiety, grief, and family and relationships.

A bit about my approach to therapy

My approach to therapy is to first create an environment that is safe, warm and comfortable for you. Secondly, I work with you to create your goals and align them with my clinical expertise to ensure that you achieve your goals during our therapeutic journey. I use a combination of CBT, motivational interviewing, and solution focused therapy approaches.

What you can expect from our first session

My goal is to ensure that you walk away from our sessions feeling confident that you will achieve your set goals for therapy. I will endeavor to challenge you but will ensure to provide you with a soft landing as you embark on your journey towards therapeutic healing.

Lilian's style is

Open-minded

Warm

Energetic

Insurance carriers Lilian accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

Quest Behavioral Health

United Healthcare

United Healthcare Medicare Advantage

More about Lilian

MA (Master of Arts) at Northwestern University

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Cisgender Female

Ethnicity: Black or African descent

Works with: Adolescents, Adults, and Seniors

More specialties: Substance Use / Addiction, OCD, Family Issues, Anger Management, Cultural & Ethnic Issues, Grief, Loss, and Trauma

Modalities: Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Positive Psychology, and Gottman Method / Gottman Couples