Liliana Bermudez

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, PTSD, and Stress

Intro Style Cost More info

Great to meet you!

I provide an active clinical treatment practice delivering caring psychotherapy. The majority of the practice is devoted to individuals with emotional and behavioral needs. I work with teens and adults experiencing a wide range of concerns including grief/loss, anxiety, depression, trauma, life transitions, relationship issues, and multicultural issues. I provide therapy in English and Spanish,

A bit about my approach to therapy

Treatment is based on the Cognitive-Behavioral (CBT) model, a scientific empirically-based treatment method. Focus on a solution-oriented approach to therapy leading to overcoming the problems of mood and/or behavior and alleviating symptoms. A caring and empathetic style is combined with developing pragmatic interventions. My focus is to create a constructive therapeutic environment by establishing a positive, trusting rapport, and empowering individuals to regain control of their lives.

What you can expect from our first session

You can expect to be better grounded and feel more competent to meet the challenges of everyday life when actively engaging in the treatment process. This will lift your mood and equip you to be more successful (as you define success) in your life.

Liliana's style is

Open-minded

Empowering

Solution-oriented

Insurance carriers Liliana accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

United Healthcare Medicare Advantage

More about Liliana

MC (Masters in Counseling) at The University of Texas at San Antonio

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Female

Ethnicity: Caucasian and Hispanic

Languages: Spanish

Works with: Adolescents, Adults, and Seniors

More specialties: Family Issues, Anger Management, Grief, Loss, Men's Issues, Relationship Issues, Women's Issues, and Trauma

Modalities: Acceptance and Commitment Therapy (ACT), Cognitive Processing (CPT), Exposure Response Prevention, Strength-Based, Trauma Focused CBT, Positive Psychology, Interpersonal Psychotherapy (IPT), Motivational Interviewing, Solution Focused Brief Therapy (SFBT), Structural Family, Mindfulness-Based Cognitive Therapy (MBCT), Critical Incident Stress Debrief (CISD), Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral (CBT), and Internal Family Systems Therapy (IFS)