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Liliana Hernandez

(She/Her)
Licensed Professional Counselor
Florida and Texas

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), Quest Behavioral Health, and United Healthcare (Optum)

Specializes in

Anxiety, Depression, Maternal Mental Health, and Stress
IntroStyleCostMore info

Great to meet you!

Welcome! I am a bilingual Licensed Professional Counselor. I love walking alongside my clients going through fertility hurdles, pregnancy, postpartum, life transitions, battling anxiety, depression, processing trauma, or fighting burn-out. I strive to provide you with a compassionate, non-judgemental space to work through life. I am particularly interested in working with women’s issues, including maternal mental health.

A bit about my approach to therapy

I use a person-centered approach with interventions including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Narrative Therapy, Mindfulness-based Stress Reduction, and Brief Solution-Focused Therapy. I am trauma-informed, an LGBTQ+ ally, and culturally sensitive.

What you can expect from our first session

I am truly passionate about my role as your therapist. My goal is to empower you to make meaningful and fulfilling life changes. I aim to provide you with an open and warm space that helps you feel at ease when discussing your challenges. I give homework and push you to apply learned techniques outside of session. I feel privileged to help you navigate through deep healing and significant personal growth.

Liliana's style is

Participatory
Open-minded
Warm

Insurance carriers Liliana accepts

Aetna
Blue Cross and Blue Shield of Texas
Blue Cross Blue Shield of Massachusetts
Carelon Behavioral Health
Cigna
Horizon Blue Cross and Blue Shield of New Jersey
Oscar
Oxford
Quest Behavioral Health
United Healthcare

More about Liliana

BA (Bachelor of Arts) at University of Houston
License type: LPC (Licensed Professional Counselor) (Texas), LMHC (Licensed Mental Health Counselor) Out-of-State Telehealth (Florida)
Gender: Cisgender Female
Ethnicity: Caucasian, Hispanic, and Latinx
Languages: English and Spanish
Works with: Adolescents and Adults
More specialties: ADD/ADHD, Bipolar Disorder, Family Issues, LGBTQIA+, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, Trauma, PTSD, and Infertility
Modalities: Narrative Therapy, Trauma Focused CBT, Humanistic, Attachment Based, Solution Focused Brief Therapy (SFBT), Psychological Testing and Evaluation, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Strength-Based, Mindfulness-Based Cognitive Therapy (MBCT), and Motivational Interviewing