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Headshot of Liliana Llamas, LCSW

Liliana Llamas

Therapist(She, They, Ella)
16 years of experience
  • Virtual
  • Anxiety, Depression, Relationship issues, Trauma
  • Individual therapy, Child or adolescent therapy, Family therapy

Great to meet you!

Taking the step towards therapy is an act of courage & self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace & resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experienced fear, loss, rejection, or feel like you weren't enough.

My approach to therapy

As a clinical therapist, I aim to empower you by understanding the ties between your thoughts, past experiences, current stressors, and emotional pain. I create personalized support plans, placing your well-being as the center focus. Your well-being is my priority, & I'm here to walk alongside you at your own pace.

What you can expect from me

Client are able to build skills & insight to manage stress and grow daily while developing confidence & tools to manage life’s stress.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Open Minded, Empowering, Solution Oriented

Qualification and insurance

  • Years of experience
    16 years of experience
  • Training
    MSW (Master of Social Work) at California State University, San Bernardino
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Oxford, Providence Health Plan, United Healthcare

Cost

Care details

  • Top specialties
    Anxiety, Depression, Relationship issues, Trauma
  • More specialties
    OCD, Sleep disorder, Family issues, Stress management, Anger management, Panic disorders, Cultural & ethnic issues, Grief or loss, Women's issues, PTSD
  • Therapy methods
    Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Play, Motivational Interviewing, Trauma Focused CBT, Cognitive Processing (CPT), Seeking Safety, Eye Movement Desensitization and Reprocessing (EMDR), Humanistic, Attachment Based, Art Therapy, Structural Family
  • Care types
    Individual therapy, Child or adolescent therapy, Family therapy
  • Ages served
    Adults
  • Languages
    Spanish
  • Location
    1317 West Foothill Boulevard
    Upland, CA 91786