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Headshot of Liliana Montemayor, LPC

Liliana Montemayor

Therapist
1 year of experience
  • Virtual
  • Anxiety, Depression, Family issues, Cultural & ethnic issues, Grief or loss
  • Individual therapy

Great to meet you!

Hello, I'm Liliana! My goal is for you to feel safe and supported from the moment we connect. I tailor my approach to each person because no two journeys look alike. Above all, I believe therapy is for everyone. It simply takes courage to take that first step — not for anyone else, but for yourself.

My approach to therapy

With over two and a half years of experience across residential and group practice settings, I have worked with individuals navigating addiction, depression, anxiety, trauma, personality disorders, and adjustment disorders. I specialize in Cognitive Behavioral Therapy (CBT) and trauma-informed care, and I am trained in EMDR — an evidence-based approach for processing difficult experiences. I work with adolescents (15+), young adults, adults, and older adults, and I bring a comforting, reliable, and genuinely understanding presence to every session.

About me

  • I identify as
    Caucasian, Hispanic, Woman
  • My style is
    Empowering, Warm, Holistic

Qualification and insurance

  • Years of experience
    1 year of experience
  • Training
    MC (Masters in Counseling) at Lamar University
  • License type
    LPC (Licensed Professional Counselor) (Texas)
  • Licensed in
  • Insurance accepted
    Aetna, Ascension, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Family issues, Cultural & ethnic issues, Grief or loss
  • Therapy methods
    Acceptance and Commitment Therapy (ACT)
  • Care types
    Individual therapy
  • Ages served
    Adolescents, Seniors, Adults
  • Languages
    English, Spanish