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Headshot of Liliana Rosas-Cruz, LCSW

Liliana Rosas-Cruz

Therapist
8 years of experience
  • Virtual
  • Anxiety, Depression, Trauma, PTSD
  • Individual therapy, Couples therapy

Great to meet you!

I am a bilingual (Spanish-English) trauma focused therapist dedicated to supporting individuals through healing and growth. With a deep understanding of the cultural and systemic challenges many communities face. I offer evidenced based practices such as Trauma Focused Cognitive Behavioral Therapy (TF-CBT), family systems, Dialectical Behavioral Therapy and abbreviated principles of EMDR.

My approach to therapy

My therapeutic approach is collaborative, strengths-based and centered around building safety, trust and emotional empowerment. I strive to meet each client where they are, offering a compassionate and nonjudgemental space where their stories can be heard and resilience nurtured. Whether working through grief, adjustment, generational trauma or behavioral concerns, I tailor interventions to meet the unique developmental cultural needs of each individual and family I serve.

What you can expect from me

Clients can expect to leave sessions feeling heard, supported and empowered with practical tools to manage emotions, build resilience, and heal from trauma. My approach helps clients gain insight, strengthen relationships and move forward with greater confidence and emotional clarity.

About me

  • I identify as
    Other Racial or Ethnic Background, Hispanic, Woman
  • My style is
    Solution Oriented, Warm, Humorous

Qualification and insurance

  • Years of experience
    8 years of experience
  • Training
    MSW (Master of Social Work) at California State University, Hayward
  • License type
    LCSW (Licensed Clinical Social Worker) (California)
  • Licensed in
  • Insurance accepted
    Aetna, Anthem Blue Cross, Blue Cross Blue Shield of Massachusetts, Blue Shield of California, Carelon Behavioral Health, Cigna

Cost

Care details

  • Top specialties
    Anxiety, Depression, Trauma, PTSD
  • More specialties
    Stress management, Cultural & ethnic issues
  • Therapy methods
    Cognitive Behavioral (CBT), Trauma Focused CBT, Motivational Interviewing, Cognitive Behavioral Conjoint Therapy for PTSD, Dialectical Behavioral Therapy (DBT)
  • Care types
    Individual therapy, Couples therapy
  • Ages served
    Seniors, Adults
  • Languages
    Spanish