Lilli Jones

As a Licensed Professional Counselor with a Master’s of Science in Community and Trauma Counseling, I bring both professional expertise and a personal touch to our work together. I support children, adolescents, young adults, and adults through various challenges, including trauma, anxiety, depression, adjustment challenges, relationship difficulties, family dynamics, and LGBTQIA+ support. Beyond my credentials, I aim to create a space where you feel truly seen and understood.

Therapy with me is about building real connection, working at your pace, and using practical tools that make sense for your life. I cater each session to your individual needs, recognizing that no two people heal the same way. Rooted in a trauma-informed perspective, my work centers on creating a safe and supportive space for healing. I draw from approaches like CBT, DBT, EMDR, and mindfulness to help you understand patterns, regulate emotions, and process what’s holding you back.

From our sessions, you can expect to walk away with a clearer sense of yourself and some practical tools to help you move forward. Along the way, you’ll find our sessions to be genuinely relatable and authentic. I aim to create a space where you feel understood and supported, with a touch of humor to make the process feel a bit lighter and more engaging.