Lillian Gruberger

Therapist

1 year of experience

Virtual
Substance use / addiction, Anxiety, Depression, Eating disorders, Stress management
Individual therapy

Great to meet you!

Hello, I’m Lillian Gruberger, a licensed mental health therapist dedicated to helping individuals navigate life's challenges and heal from past difficulties.

My approach to therapy

My practice specializes in guiding clients through recovery from substance abuse and addressing mental health concerns, including depression, anxiety, and overall emotional well-being. I believe in the power of evidence-based approaches and use a combination of Cognitive Behavioral Therapy (CBT), mindfulness practices, and solution-focused strategies to support clients in achieving lasting change and growth.

What you can expect from me

If you're looking to face your challenges with a compassionate, solution-oriented approach, I’m here to support you on your journey to healing and a healthier mindset.

About me

I identify as
Caucasian, Woman
My style is
Open Minded, Challenging, Warm

Qualification and insurance

Years of experience
1 year of experience
Training
MC (Masters in Counseling) at Nova southeastern university
License type
LMHC (Licensed Mental Health Counselor) (Florida)
Licensed in
Florida
Insurance accepted
Aetna, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Independence Blue Cross Pennsylvania - Virtual National Network, Oscar, Oxford, United Healthcare, United Healthcare Medicare Advantage

Cost

Care details

Top specialties
Substance use / addiction, Anxiety, Depression, Eating disorders, Stress management
More specialties
Bipolar disorder, OCD, Anger management, Grief or loss, Maternal mental health, Men's issues, Relationship issues, Women's issues, Trauma, PTSD
Therapy methods
Narrative Therapy, Strength-Based, Cognitive Behavioral (CBT), Solution Focused Brief Therapy (SFBT), Motivational Interviewing, Internal Family Systems Therapy (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Positive Psychology
Care types
Individual therapy
Ages served
Adults
Languages
English