Lillian McHenry

Licensed Professional Counselor

Accepts

Aetna, Blue Cross and Blue Shield of Texas, Blue Cross Blue Shield of Massachusetts, Carelon Behavioral Health, Cigna, Horizon Blue Cross and Blue Shield of New Jersey, Oscar (Optum), Oxford (Optum), United Healthcare (Optum), and United Healthcare Medicare Advantage

Specializes in

Anxiety, Depression, Grief, Loss, and LGBTQIA+

Intro Style Cost More info

Great to meet you!

Hello, I'm Pauline McHenry, a Licensed Professional Counselor dedicated to helping individuals navigate life's challenges and achieve personal growth. I provide a safe, compassionate, and supportive environment for my clients.

I hold a MS in Counseling and have extensive experience working with diverse populations in various settings. My approach is client-centered and integrative, drawing on evidence-based practices to tailor treatment to each individual's needs.

A bit about my approach to therapy

I believe in the power of the therapeutic relationship to foster healing and change. Whether you're seeking support for specific challenges or looking to explore personal growth, I'm here to work collaboratively with you on your journey toward wellness.

I specialize in working with individuals dealing with anxiety, depression, relationship issues, and life transitions. I also have expertise in trauma-informed care and mindfulness-based interventions.

What you can expect from our first session

My goal is to empower clients to develop resilience and find balance in their lives by creating a warm, inviting and safe environment in which my clients can explore emotions, process trauma, and work on coping skills in a welcoming and judgement free zone.

Lillian's style is

Creative

Solution-oriented

Affirming

Insurance carriers Lillian accepts

Aetna

Blue Cross and Blue Shield of Texas

Blue Cross Blue Shield of Massachusetts

Carelon Behavioral Health

Cigna

Horizon Blue Cross and Blue Shield of New Jersey

Oscar

Oxford

United Healthcare

United Healthcare Medicare Advantage

More about Lillian

MC (Masters in Counseling) at Walden University

License type: LPC (Licensed Professional Counselor) (Texas)

Gender: Cisgender Female

Ethnicity: Caucasian

Languages: English

Works with: Adults and Seniors

More specialties: Bipolar Disorder, OCD, Family Issues, Stress, Anger Management, Cultural & Ethnic Issues, Relationship Issues, Women's Issues, Identity Issues, Trauma, PTSD, and Transgender Issues

Modalities: Strength-Based, Trauma Focused CBT, Motivational Interviewing, Humanistic, Positive Psychology, Solution Focused Brief Therapy (SFBT), Cognitive Behavioral (CBT), and Mindfulness-Based Cognitive Therapy (MBCT)